Kali Thomas holds a Master of Social Work and is dedicated to helping individuals navigate life’s emotional and psychological challenges. With over seven years of experience in the mental health field, she has supported a diverse range of clients, including adults, teenagers, LGBTQ+ individuals, and families. Whether someone is managing anxiety, depression, relationship concerns, or simply needs a compassionate listener, Kali offers a therapeutic space grounded in empathy, mutual respect, and collaboration.
Her therapeutic practice incorporates a variety of evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Mindfulness-Based Therapy. Kali works closely with each client to identify their goals and develop a personalised treatment plan tailored to their individual needs. She is committed to providing a safe, inclusive, and non-judgemental environment where clients can feel empowered to explore their emotions and work towards lasting personal growth.