I support adults in healing from trauma, PTSD, and complex PTSD — including high-functioning anxiety, panic attacks, burnout, and the exhausting experience of a nervous system that never fully settles.
I work with adults, working professionals, first responders, healthcare workers, and survivors of complex and single-incident trauma. My practice is rooted in anti-oppressive, trauma-informed care — identity, culture, and systemic stress are part of the clinical picture. Clients from BIPOC, LGBTQ+, and historically marginalized communities are welcome.
I provide therapy for PTSD, complex PTSD, trauma, anxiety, panic attacks, depression, grief, dissociation, burnout, relationship trauma, and identity-based stress — always at a pace that feels right for you.
I draw on Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Internal Family Systems (IFS), and Dialectical Behaviour Therapy (DBT) — selected and blended based on what your body and mind need most. Sessions are always paced to your capacity, with stabilisation and collaboration at the centre.
I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s in Clinical Social Work from Boston College. I serve as a Clinical Supervisor at Trust Therapeutics.
I offer secure, confidential online therapy to clients across the UK, with sessions available in 40 or 60-minute formats and sliding scale pricing.
Book a free 15-minute consultation to discuss how we can support you.