Jenny Gherau is a Licensed and Registered Dietitian and Mindfulness Coach, holding multiple state licences. She is passionate about harnessing the healing power of nutrition to support both physical and mental wellbeing. Jenny brings a deep sense of empathy to her work, valuing each client’s unique story and journey. She focuses on empowering clients to develop bold self-confidence and self-love by creating a welcoming, non-judgmental space where they feel free to set goals and explore new ways of living healthily.
Clients working with Jenny can expect personalised guidance designed to reduce mental and physical symptoms, manage key laboratory values, and create nutrition plans tailored to their favourite cultural foods. Her approach also incorporates mindfulness techniques, including grounding exercises in nature, alongside other bespoke practices to support holistic health and balance. Jenny is committed to equipping individuals with practical tools that promote lasting wellness and resilience.